Tuesday, April 10, 2012

Dedicated to my Mom, From her Son.



No Words. For Uhuru (Barbara Lou Dennis)
                by Ayo Hakim Peay


I am anxious…I imagine on September 19th, 1973 she was too.

I imagine her sitting in a window somewhere in Harlem. It was a cool late summer evening.

She sat with the window open and smelled the fumes of that rotten glorious city burn in a fiery red blaze towards the East that seemed to set the skyline on fire.

I imagine she turned her gaze into the eggshell painted room. The paint on the walls looked like old dry skin. 

Roberta Flack ‘s haunting voice playing softly against the whistling of the wind passing through the railroad style apartment.

High ceilings and an ambience only constructed during an error before the world found itself at War for the second time. 

The dark, hard wood floors looking like glazed chocolate in the last of the day’s shadows. 

Her skin mimicking the tone of the floor, like a chameleon.

Her youngest child, soon to be the oldest, asleep on the day bed in the corner.

Cigarette buds in the dish on an antique table.

A half empty bottle of red wine from the night before.

I imagine her short-cropped Afro. Deep dark brown and rich like her eyes.

Soft and curly hair; smelling of peppermint and sandalwood.

She would sit there, one leg on the windowsill the other dangling like a lazy feline.

Occasionally staring at the cracks in the old iron fire escape concealment that resembled an ancient mosaic in the last glimpse of the setting sun.

The twisted metal cascading down to the busy street below.

Bustling people, loud music, car horns and sirens played a cacophony that was the background music of this great metropolis.

I imagine her in a long dashiki dress, embroidered with silver trimming, like a Dhoti gown.

She wore brown wooden prayer beads around her neck. Braless and barefoot.

A “woman” in every sense of the word.

She rubbed her belly that late day on September 19th.

She closed her eyes and rubbed her belly.

I can see her face.

Round soft jawline.

Almond eyes.

Her white ivory gap tooth smile peeking through full brown lips.

Her nose, which she got from her mother.

Her Southern attitude, and big city dreams.

She was anxious. 

Like I am now.

A bit scared

But ready.

Ready for one of life’s transitions.

She wondered about the future. As I do now.

One thing she knew was certain was that she loved how she felt giving life.

She loved to feel her children grow inside her.

And as much as she loved him

Oh, how she loved him.

She giggled at the thought that she just knew she could give him as many new lives as she could.

An ultimate form of her love for him. 

And she would. And she did.

She gave him two in the summer

Two in the winter

And one in the spring.

It was never enough for him.

But always everything she ever wanted.

All that she loved

Fought for

Worked herself to the bone for

 Cried for

Laughed for and sat anxiously waiting for each of their seasonal arrivals.

He’ll never know

He’ll never understand this love.

But I imagine somehow she knew that and loved him anyway.

Unconditionally.

Anxiously.

I imagine that night on September 19th, 1973 that she foresaw all of this.

She’s like that sometimes.

She sees things.

Knows things.

Even things I think she knew she could have avoided

Pain she could have bypassed

Sorrows she did not have to experience

But she knew it was written and she played her part.

Played it brilliantly.

It is the spring of 2012.

I am anxious.

She is leaving now.

She has given life.

Now she awaits the transition of her own.

She’s anxious and I know she is scared.

I know she regrets nothing.

I know, somehow, she knows everything now.

Mom.

Go travel.

No more pain.

I am anxious.

As I imagine you were waiting for my life that late summer evening.

I now wait for you.

I was in that room with you on that cool September night in 1973.

As I am with you now.

Anxious.

A little scared.

But ready.




For mom,

There are no words.
You never liked using them to say things that people seem to cheaply throw so freely around.
You showed it in your actions. I knew it.
You never had to say it as I won't say it to you now.
I finally understand.
 When it's like this.
When its real.
There are
No
Words.
FOR YOU MOM

Monday, April 2, 2012

Image isn't everything (but it helps!)

We all know how important it is to keep up appearances and actually look presentable. But for some its a lot easier said than done.

How many times have you looked in the mirror and was completely happy with what you saw staring back? How many times have you told yourself to get out of the bed and get on the treadmill or get to the gym? How many times have those jeans that fit like a glove just 6 months ago barely come up past your knees?
In this age of social networking, Iphones, DVR's and movies at the click of button its easy to lose focus of your appearance and become complacent.
It's especially difficult for females to locate the motivation and desire to not only get in shape, but to STAY in shape.
And for all of those women who lie about their weight, please stop.
Stop lying to men.
Stop lying to your doctor.
Stop lying to the DMV! You're not fooling anyone!

Just because you may have found a way to hide the extra pounds with a Vicky Secret garter belt or squeezed into a certain outfit you put together doesn't make it any better either.
If you put a dress on a pig its still a pig.

Some women have gotten way too comfortable with being lazy.

Now it is a fact that some women are just naturally "big boned" and destined to be on the more curvier side of things. Some even carry it very well. ------->

This is primarily addressed to those that think they have it going on without ever putting in the work to get there. You know the kind that only post the Facebook picture from the neck up. Or the one that thinks her booty looks good in a $400 pair of Roberto Cavalli jeans but her flabby midsection is dripping over the waistband. Can you say muffin top....Let's get real ladies!

Sure there are many factors that may lead up to weight gain such as; pregnancy, depression, stress, medication, a medical condition, and i'll even throw menopause in there. But this is for the capable women. The girlfriend/wife who used to be hot as a pistol that just decided to shut it down, roll around the house and dare anyone to question or address all this new flesh she accumulated.
Did you ever think this may be one reason that he may not be that into you anymore? Hmmmm...
You know who you are!

And its time to do something about it!

No more midnight trips to the refrigerator.
Stop with the second helpings.
Leave the junk food ALONE.
Know the difference between SIMPLE and COMPLEX carbohydrates and most importantly, GET ACTIVE.
Newton's Law is basic common sense. A body at rest will stay at rest. So go for a run, jog or even a simple walk through the park a couple times a week.

Trust me, not only will you eventually look better but you'll feel better!
Love....

10 Painless Ways To Lose Weight